You can never go back…

No. You can’t. But how does one go forward? May 2017 I fell off my horse . As most of you know, it took a long time before I could even walk again.

However, now I’m walking. But not okay. And I can stand on my toes with both my feet and I can stand on one leg, but not on my toes with one leg. Not even a bit, it’s just undoable.

Let alone running. And I still have fifteen months of rehabilitation ahead of me, so I know I have a long way to go, but this is the part where I need your help.

See, the hospital pretty much told me to do anything as long as it feels right (did they read the OBOD gwersi, or something?)

Physiotherapy? Sure, if you think you need it, go ahead, but we’re not a big fan, was the answer from my hospital team when I asked. And a part of me wants to try and another part of me is going in full blown panic attack when I think about somebody touching my foot!

So I’m looking for people who had a foot injury, or knee or leg injury and how did you go about it? Mine was a Lisfranc fracture dislocation, but I’m not so much looking for people with the exact same injury. Just people with a likewise experience.

How did you get back to your old self? Or at least, the best version of your old self?

Physically speaking, of course, because as the title says…. you can never go back.

Appreciate any replies. Take care, folks. Life is precious ❤️

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